Mind Body Soul
For Yoga practice, or Breath Coaching sessions.
Underneath it all. There is a story.
Uncover your story. Be true to yourself. Know how to reach the deepest parts of your soul. Become part of our community.
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Uncover your story. Be true to yourself. Know how to reach the deepest parts of your soul. Become part of our community.
I’ve always struggled with committing to good habits. Here is how to build few.
The first time I made this banana bread, my neighbor came over..
Let me tell, if there was a book I wanted to write it would be this book. There is a Vivian in all of us..
Recently, I was part of a 21 Days of abundance group. I didn’t make so much of it..
I Made this coleslaw as an experiment. I tried to think of a way to use some leftover red cabbage I grated for my sauerkraut and filled a jar of already, into a salad or some kind of dip.